Name: Ragi Millets Atta 1kg
Brand: Good And Grow
Price: 90 INR
Availability: InStock

Buy Ragi Millets Atta 1kg online at the best price in India on goodandgrow

Ragi, also known as finger millet, is a highly nutritious grain that offers several health benefits. Some of the key benefits of consuming ragi include:

1. Rich in Nutrients: Ragi is a good source of essential nutrients such as calcium, iron, magnesium, and fiber. It also contains significant amounts of protein and antioxidants.

2. Gluten-Free: Ragi is naturally gluten-free, making it a suitable grain for individuals with gluten intolerance or celiac disease.

3. Good for Bone Health: Ragi is one of the best plant-based sources of calcium, which is essential for maintaining strong bones and teeth. It also contains magnesium and phosphorus, which further support bone health.

4. Helps in Managing Diabetes: Ragi has a low glycemic index, meaning it releases glucose slowly into the bloodstream. This can help regulate blood sugar levels and may be beneficial for individuals with diabetes.

5. Supports Weight Loss: Ragi is high in dietary fiber, which can help you feel full and satisfied, reducing cravings and aiding in weight management.

6. Improves Digestive Health: The fiber content in ragi promotes healthy digestion and can help prevent constipation. It also acts as a prebiotic, feeding beneficial gut bacteria.

7. Rich in Antioxidants: Ragi contains antioxidants such as polyphenols, flavonoids, and tannins, which help protect cells from damage caused by free radicals and oxidative stress.

8. Boosts Energy Levels: Ragi is a good source of complex carbohydrates, providing sustained energy levels and preventing spikes in blood sugar.

Incorporating ragi into your diet in the form of porridge, roti, dosa, or baked goods can be a delicious way to enjoy its health benefits.

Ragi Millets Atta 1kg

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Good and Grow: Nutritious Multigrain Flour for a Healthier Lifestyle
Welcome to Good and Grow, your trusted partner in providing high-quality, nutritious multigrain flour tailored to meet the diverse dietary needs of health-conscious individuals. We are committed to delivering superior flour products that not only enhance your meals but also support your overall well-being. Whether you're looking for options to manage diabetes, incorporate millets into your diet, or simply enjoy a wholesome, balanced meal, Good and Grow has you covered.
Our Vision and Mission

Vision: 
To be the leading provider of premium multigrain flour products that cater to the nutritional needs of every household, promoting healthier living and well-being.

Mission:
 To create and deliver high-quality, nutritious flour products using the finest ingredients, educating our customers on the benefits of multigrain and millet-based diets, ensuring that healthy eating is both accessible and enjoyable.

Diabetic-Friendly Atta
Specially formulated for individuals with diabetes, our diabetic-friendly atta helps manage blood sugar levels without compromising on taste. It includes grains known for their low glycemic index, ensuring that you can enjoy your meals worry-free.

Millet Flour
Millets are ancient grains known for their numerous health benefits. Our millet flour is a rich source of fiber, protein, and essential minerals. It's an excellent choice for those looking to diversify their diet with nutritious and gluten-free options.

Custom Blends
We offer custom blends tailored to your specific health requirements. Whether you're looking for high-fiber, high-protein, or gluten-free options, we can create a blend just for you.

Why Choose Good and Grow?
Quality Ingredients
We source the finest grains from trusted suppliers to ensure that our products are of the highest standard. Our flour is milled under strict quality control measures to preserve its nutritional value and purity.

Health Benefits
Our multigrain and millet flours are packed with essential nutrients, including vitamins, minerals, and antioxidants. They support a healthy lifestyle by improving digestion, boosting immunity, and providing sustained energy.



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